All Episodes
Episodes
What Happened to You? Book Review PT 1
Message me HEREEver wonder, "What's wrong with them?" or "Who does that?" This book turns it into what happened to them instead. Oprah and Bruce Perry have an enlightening conversation about this in this book. I...
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The Easier Life
Message me HEREIf you start doing this one thing you will have much easier days ahead!I know it sounds cliche. I only include very usable content on this podcast for a reason.The whole point of life is to be able to...
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Reclaim YOU; Embracing Your Whole Self
Message me HERESummer is in full swing now!I want to talk about our beliefs and identity. Here is why, …Because all of it MATTERS.. more than you think it does! Beliefs about who you are matter. You and I fall into...
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Happy Homes; Place of Refuge
Message me HEREWe have pity parties when our home is not happy. I'll give you ways in which you can change that! Although it may not be popular. Disagreements and arguments do in fact connect us. If done right it's...
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Happily Obsessed; Toxic Positivity Book Review
Message me HEREOur social media-driven culture is fixated on pursuing happiness and frowns on those who express dissatisfaction. It's a pressure we all feel. 'It could always be worse,' they say. No complaining,...
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Upside Down Mothers Day
Message me HEREHow many of us feel unappreciated on the day we are supposed to be celebrated?We shed tears and feel unnoticed because they didn't put forth the effort we imagined. We just want to be recognized for all...
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What's Next? There's Wonder Around the Bend; Guest Author Beth Binger
Message me HEREAn inspiring discussion about WHAT'S NEXT!? We create what's next, that's what!Everything we think and do creates our reality. At some point, we all lose ourselves a bit. Our own desires get set aside...
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Notice the Burning Bush?
Message me HEREI shamefully admit I have ignored God's promptings. Many times, I did not know he was trying to get my attention and help me out of bad situations. Have me put oil in my lamp first. He was sending...
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Link Between Trust & Communication: Book Review on Go Giver Marriage
Message me HEREWARNING !! Listening to this episode will improve how you interact with and think of others.YOU MAY NEED TO TAKE NOTES or LISTEN MULTIPLE TIMESBoyfriend to girlfriend, parents to kids, husband to wife,...
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Emotional Clarity & Self-Growth with a SOLO Retreat
Message me HERELink to PRINTOUT BELOW👇REFLECT AND RENEW... Yes, solo. Consider the possibilities that open up when you spend time alone with yourself. If the idea brings you joy, you're in for a delightful experience....
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"Normal" is an illusion
Message me HEREveryone has a standard for normal, yet no two are the same. The human brain is wired to think that something has gone wrong when normal isn't happening. We make it mean so many awful things, like it's...
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Feel Pain Better
Message me HERE assure you this is well intended. These are the things I have seen in my research about pain and in my own journey through pain. I hope it may lift you. Inspire you and give you permission to be more...
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